Rona Hart's Blog

Archive for the ‘happiness’ Category

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” Martha Washington

why people miss their share of happiness…

Posted by: drronahart on: March 18, 2011

“Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.” William Feather

What do you want??

Posted by: drronahart on: March 13, 2011

If you want to… Wake up every morning with huge energy and motivation, Focus on your goals, and what is really important and meaningful in your life, Manage yourself and others calmly and confidently, Experience massive success, satisfaction and fulfilment, Make a good income, be financially free, and live your life free of financial worries, [...]

Can happiness be bought?

Posted by: drronahart on: December 5, 2010

Can happiness be bought? To find out, author Benjamin Wallace sampled the world’s most expensive products, including a bottle of 1947 Chateau Cheval Blanc, 8 ounces of Kobe beef and the fabled (notorious) Kopi Luwak coffee. His critique may surprise you.

Louise Hay – the power of our thoughts

Posted by: drronahart on: November 30, 2010

Dear friends If you have never heard Louise Hay – then this one is a must, with lots of love from me!

Mihaly Czikszentmihalyi asks, “What makes a life worth living?”

Posted by: drronahart on: November 16, 2010

Mihaly Czikszentmihalyi asks, “What makes a life worth living?” Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of “flow”…

Here is an interesting thought: is happiness a moral obligation?

Posted by: drronahart on: November 14, 2010

Is Happiness a Moral Obligation? Watch this video here from Prager University…. and tell me what you think.

About positivity – the importance of positive emotions

Posted by: drronahart on: November 3, 2010

Here is Prof Barbara Fredrickson whose research into positive emotions is absolutely groundbreaking…. Here she explains why it is so important for us to be aware of our emotions – and how we can generate positive emotions without being phoney…

Positive psychology – introduction to by Shawn Achor

Posted by: drronahart on: October 31, 2010

“The brain is a single processor… “ How we chose to interpret what happens to us – is much more important than what actually happens… Here is Dr Shawn Achor from Harvard introducing positive psychology – the science of good life… and explaining why so many Harvard students are… unhappy at Harvard… ???  How is that possible? [...]

Positive Parenting Strengths By Sarah Gillen

Posted by: drronahart on: October 17, 2010

Chuck and Priscilla were at their wits’ end. They are the parents of two teen-aged girls, and two younger boys. The eldest, Charlotte, is out-of-control. As each child approaches adolescence, they seem to become impossible. “We don’t know what to do anymore!” Priscilla wails. “I do everything for them. Charlotte and Chuck fight constantly. He [...]


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 441 other followers

Copyright © 2011

Dr Rona Hart - All rights reserved

Follow

Get every new post delivered to your Inbox.

Join 441 other followers