Rona Hart's Blog

Archive for the ‘positivity’ Category

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” Martha Washington

Words of wisdom from coach John Wooden

Posted by: drronahart on: March 10, 2011

Dear friends   Here are some words of wisdom about the nature of success and failure from the legendery coach John Wooden.  

Louise Hay – the power of our thoughts

Posted by: drronahart on: November 30, 2010

Dear friends If you have never heard Louise Hay – then this one is a must, with lots of love from me!

About positivity – the importance of positive emotions

Posted by: drronahart on: November 3, 2010

Here is Prof Barbara Fredrickson whose research into positive emotions is absolutely groundbreaking…. Here she explains why it is so important for us to be aware of our emotions – and how we can generate positive emotions without being phoney…

Positive psychology – introduction to by Shawn Achor

Posted by: drronahart on: October 31, 2010

“The brain is a single processor… “ How we chose to interpret what happens to us – is much more important than what actually happens… Here is Dr Shawn Achor from Harvard introducing positive psychology – the science of good life… and explaining why so many Harvard students are… unhappy at Harvard… ???  How is that possible? [...]

Tony Robbins – Tiny Changes Mean Huge Results

Posted by: drronahart on: October 23, 2010

This is simply a simple inspirational idea that you should hold on to whenever things are not going well, when you are feeling stuck, frustrated and thinking of giving up – remember you are soooo close – DO NOT GIVE UP!! Here is the one and only Tony Robbins – http://www.youtube.com/embed/bH89Eka_MCM

Positive Parenting Strengths By Sarah Gillen

Posted by: drronahart on: October 17, 2010

Chuck and Priscilla were at their wits’ end. They are the parents of two teen-aged girls, and two younger boys. The eldest, Charlotte, is out-of-control. As each child approaches adolescence, they seem to become impossible. “We don’t know what to do anymore!” Priscilla wails. “I do everything for them. Charlotte and Chuck fight constantly. He [...]

The Pursuit Of Happiness

Posted by: drronahart on: October 2, 2010

I think you might agree with me if I say that life isn’t always great.  Unfortunately, we all have those moments where we feel down, sad and angry, and unable to cope with what life throws at us.  And yet for some of us, these moments are rare and we bounce back quickly, while for some [...]

7 tips to encourage positivity

Posted by: drronahart on: September 26, 2010

I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor? It’s always best to set [...]


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 441 other followers

Copyright © 2011

Dr Rona Hart - All rights reserved

Follow

Get every new post delivered to your Inbox.

Join 441 other followers